The race, in three figures
The race, in words
1:19:39 at Malaga 2024 put Aine Heffernan & Seren Pollard 81st of 295 women's teams in the Doubles Open division, ahead of 73% of the field.
The sled pull was the standout, 1:04 quicker than the median and 34th of 295. The sandbag lunges cost the most time: 0:34 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:37v median +0:07
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Block 02 7:16Running 2 5:33v median −0:04
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Block 03 9:35Running 3 5:41v median −0:13
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Block 04 9:19Running 4 5:53v median −0:08
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Block 05 10:53Running 5 5:52v median −0:16
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Block 06 7:07Running 6 5:39v median −0:23
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Block 07 10:23Running 7 5:59v median −0:07
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Block 08 9:09Running 8 5:43v median −0:22
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women's teams who finished.