The race, in three figures
The race, in words
1:33:00 at Malaga 2024 put Susannah Jackson 150th of 300 women in the Open division, ahead of 50% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges cost the most time: 1:46 slower than the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.
This was a slow day in Malaga. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:42v median −0:30
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Block 02 8:22Running 2 5:17v median −0:18
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Block 03 11:22Running 3 5:14v median −0:32
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Block 04 12:19Running 4 5:20v median −0:28
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Block 05 11:31Running 5 5:44v median −0:14
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Block 06 7:49Running 6 5:28v median −0:21
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Block 07 12:32Running 7 5:38v median −0:14
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Block 08 12:19Running 8 5:51v median −0:13
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.