The race, in three figures
The race, in words
1:33:42 at Malaga 2024 put Marianne O'Keeffe 155th of 300 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. On the burpee broad jumps the field had the edge, by 1:23. Stronger after halfway: 2:22 better against the middle of the field than before it.
This was a slow day in Malaga. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:21v median +0:09
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Block 02 8:29Running 2 5:20v median −0:15
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Block 03 12:23Running 3 5:39v median −0:07
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Block 04 13:43Running 4 6:03v median +0:15
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Block 05 10:52Running 5 5:47v median −0:11
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Block 06 8:28Running 6 5:50v median +0:01
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Block 07 9:45Running 7 5:36v median −0:16
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Block 08 11:08Running 8 6:07v median +0:03
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.