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Spain / Malaga 2024 / Individual Open · Women / Season 6 (2023/24)

Valentina Galasso

ITA W 35-39 n = 300
Finish · net time
1:35:28
+2:23 v median 1:33:05
Course +2:17 v season average ±0:33 · 162 athletes
Women
164/300
35-39
44/64
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
65/300
Rank
Biggest loss
1000m SkiErg
+1:05
v median
300/300
Rank

The race, in words

Valentina Galasso finished 164th of 300 women in the Open division at Malaga 2024, in 1:35:28.

The burpee broad jumps were where this race was made, 1:17 ahead of the median. On the SkiErg the field had the edge, by 1:05. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

This was a slow day in Malaga. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 4:50
    v median −0:22
    1000m SkiErg 6:12
    v median +1:05
  2. Block 02 8:22
    Running 2 5:14
    v median −0:21
    50m Sled Push 3:08
    v median +0:05
  3. Block 03 13:47
    Running 3 6:02
    v median +0:16
    50m Sled Pull 7:45
    v median +0:45
  4. Block 04 11:02
    Running 4 6:02
    v median +0:14
    80m Burpee Broad Jump 5:00
    v median −1:17
  5. Block 05 11:55
    Running 5 5:59
    v median +0:01
    1000m Row 5:56
    v median +0:17
  6. Block 06 8:36
    Running 6 6:01
    v median +0:12
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 10:50
    Running 7 6:17
    v median +0:25
    100m Sandbag Lunges 4:33
    v median −0:35
  8. Block 08 11:24
    Running 8 6:41
    v median +0:37
    Wall Balls 4:43
    v median −0:10

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
1:07
0:37 0:30
B5 · 1000m Row
1:23
0:44 0:39
B6 · 200m Farmers Carry
1:44
1:06 0:38
B7 · 100m Sandbag Lunges
1:47
1:11 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 299

A pace, not a person: at every mat, the middle of the 299 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:28 behind

Elsewhere

The board

Individual Open · Women at Malaga 2024

See this race on page 4
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Women · n = 300