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Spain / Malaga 2024 / Individual Open · Women / Season 6 (2023/24)

Nicola Gigney

GBR W 40-44 n = 300
Finish · net time
1:38:22
+5:17 v median 1:33:05
Course +2:17 v season average ±0:33 · 162 athletes
Women
180/300
40-44
25/40
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
90/300
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
232/300
Rank

The race, in words

1:38:22 at Malaga 2024 put Nicola Gigney 180th of 300 women in the Open division.

The stations carried this race: faster than 55% of the field across all eight, against 34% on the runs. Nowhere gained more than the sled pull: 1:07 on the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.

Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:38
    v median +0:26
    1000m SkiErg 5:22
    v median +0:15
  2. Block 02 8:38
    Running 2 6:03
    v median +0:28
    50m Sled Push 2:35
    v median −0:28
  3. Block 03 11:52
    Running 3 5:59
    v median +0:13
    50m Sled Pull 5:53
    v median −1:07
  4. Block 04 12:33
    Running 4 6:05
    v median +0:17
    80m Burpee Broad Jump 6:28
    v median +0:11
  5. Block 05 12:43
    Running 5 6:43
    v median +0:45
    1000m Row 6:00
    v median +0:21
  6. Block 06 8:32
    Running 6 6:22
    v median +0:33
    200m Farmers Carry 2:10
    v median −0:06
  7. Block 07 12:16
    Running 7 6:11
    v median +0:19
    100m Sandbag Lunges 6:05
    v median +0:57
  8. Block 08 11:57
    Running 8 7:29
    v median +1:25
    Wall Balls 4:28
    v median −0:25

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:24
0:21 1:03
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:33
0:38 0:55
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:22
0:55 0:27
B7 · 100m Sandbag Lunges
1:53
1:06 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 299

A pace, not a person: at every mat, the middle of the 299 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 behind

Elsewhere

The board

Individual Open · Women at Malaga 2024

See this race on page 4
Other races by Nicola Gigney
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Women · n = 300