The race, in three figures
The race, in words
Max Cotterell-East finished 216th of 300 women in the Open division at Malaga 2024, in 1:44:33.
The stations carried this race: faster than 44% of the field across all eight, against 21% on the runs. The burpee broad jumps cost the most time: 1:22 slower than the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 5:49v median +0:37
-
Block 02 8:53Running 2 5:50v median +0:15
-
Block 03 13:11Running 3 7:11v median +1:25
-
Block 04 16:19Running 4 8:40v median +2:52
-
Block 05 13:22Running 5 7:40v median +1:42
-
Block 06 8:09Running 6 6:15v median +0:26
-
Block 07 12:11Running 7 6:20v median +0:28
-
Block 08 12:58Running 8 7:13v median +1:09
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.