The race, in three figures
The race, in words
Jennifer Owens & Alma Mcgrath finished 163rd of 295 women's teams in the Doubles Open division at Malaga 2024, in 1:26:15.
The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:46v median −0:44
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Block 02 7:28Running 2 5:30v median −0:07
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Block 03 11:00Running 3 6:04v median +0:10
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Block 04 9:45Running 4 6:03v median +0:02
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Block 05 12:14Running 5 6:50v median +0:42
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Block 06 7:42Running 6 6:04v median +0:02
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Block 07 10:57Running 7 6:14v median +0:08
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Block 08 10:06Running 8 5:59v median −0:06
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women's teams who finished.