The race, in three figures
The race, in words
Bridget O Sullivan finished 283rd of 300 women in the Open division at Malaga 2024, in 2:12:03.
Legs and stations told different stories: 24% of the field beaten on the runs, 2% on the stations. On the sled pull the field had the edge, by 10:03. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 5:44v median +0:32
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Block 02 8:42Running 2 5:45v median +0:10
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Block 03 23:07Running 3 6:04v median +0:18
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Block 04 19:30Running 4 6:45v median +0:57
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Block 05 14:43Running 5 7:12v median +1:14
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Block 06 10:10Running 6 6:46v median +0:57
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Block 07 14:25Running 7 7:24v median +1:32
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Block 08 18:06Running 8 7:36v median +1:32
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.