The race, in three figures
The race, in words
1:51:43 at Malaga 2024 put Alba Quintana Sosa & Mirian Cruz Almeida 281st of 295 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 7:05v median +1:35
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Block 02 10:35Running 2 7:45v median +2:08
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Block 03 14:45Running 3 8:14v median +2:20
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Block 04 12:26Running 4 8:09v median +2:08
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Block 05 14:10Running 5 8:14v median +2:06
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Block 06 11:03Running 6 8:42v median +2:40
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Block 07 14:04Running 7 8:28v median +2:22
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Block 08 13:40Running 8 9:19v median +3:14
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women's teams who finished.