The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2024, Alexandre Pinheiro & Carolina Pinheiro crossed the line in 1:17:40: 131st of 278 mixed teams, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. If there was time left out there, it was on the sled pull, 1:18 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:02v median −0:02
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Block 02 6:52Running 2 5:05v median −0:05
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Block 03 11:31Running 3 5:31v median +0:07
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Block 04 8:00Running 4 5:25v median −0:05
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Block 05 10:19Running 5 5:29v median −0:07
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Block 06 7:25Running 6 5:32v median +0:00
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Block 07 9:07Running 7 5:47v median +0:12
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Block 08 9:23Running 8 5:38v median +0:02
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.