The race, in three figures
The race, in words
1:21:22 at Malaga 2024 put Catarina Henriques & Pedro Simões 152nd of 278 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. The burpee broad jumps cost the most time: 0:48 slower than the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:32v median −0:32
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Block 02 8:03Running 2 5:35v median +0:25
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Block 03 10:47Running 3 5:28v median +0:04
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Block 04 9:32Running 4 5:52v median +0:22
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Block 05 10:52Running 5 6:12v median +0:36
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Block 06 7:07Running 6 5:38v median +0:06
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Block 07 9:35Running 7 6:15v median +0:40
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Block 08 10:59Running 8 6:04v median +0:28
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.