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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Igor Knoester

NED M 30-34 n = 149
Finish · net time
1:14:33
−10:31 v median 1:25:04
Men
29/149
30-34
10/47
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
31/149
Rank
Biggest loss
1000m SkiErg
−0:15
v median
24/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:29
    v median −0:18
    1000m SkiErg 4:07
    v median −0:15
  2. Block 02 7:29
    Running 2 4:18
    v median −0:24
    50m Sled Push 3:11
    v median −0:27
  3. Block 03 9:47
    Running 3 4:36
    v median −0:35
    50m Sled Pull 5:11
    v median −0:55
  4. Block 04 8:11
    Running 4 4:29
    v median −0:43
    80m Burpee Broad Jump 3:42
    v median −0:56
  5. Block 05 8:58
    Running 5 4:37
    v median −0:42
    1000m Row 4:21
    v median −0:15
  6. Block 06 6:22
    Running 6 4:30
    v median −0:42
    200m Farmers Carry 1:52
    v median −0:31
  7. Block 07 9:06
    Running 7 4:28
    v median −0:47
    100m Sandbag Lunges 4:38
    v median −0:29
  8. Block 08 10:47
    Running 8 4:58
    v median −0:44
    Wall Balls 5:49
    v median −0:44

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:53
0:36 0:17
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
0:44
0:02 0:42
B6 · 200m Farmers Carry
1:09
0:23 0:46
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149