The race, in three figures
The race, in words
1:20:14 at Rotterdam 2024 put Alby Blokdijk 48th of 149 men in the Pro division, ahead of 68% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 1:43 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:52v median +0:05
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Block 02 7:51Running 2 4:55v median +0:13
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Block 03 10:53Running 3 5:17v median +0:06
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Block 04 9:30Running 4 5:17v median +0:05
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Block 05 10:07Running 5 5:30v median +0:11
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Block 06 7:02Running 6 5:20v median +0:08
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Block 07 9:32Running 7 5:29v median +0:14
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Block 08 10:43Running 8 5:53v median +0:11
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.