The race, in three figures
The race, in words
Michael Hughes finished in the top 10% of the field at Rotterdam 2024, in 1:07:28 for 23rd of 1,380 men in the Open division.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. Time in the roxzone, 4:28, was faster than 98% of the field.
Athletes who raced both Rotterdam 2024 and Amsterdam 2023 were 2:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:53v median −1:30
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Block 02 6:35Running 2 3:53v median −1:16
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Block 03 8:33Running 3 4:24v median −1:17
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Block 04 7:54Running 4 4:25v median −1:15
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Block 05 8:50Running 5 4:28v median −1:26
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Block 06 6:06Running 6 4:23v median −1:17
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Block 07 8:24Running 7 4:17v median −1:23
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Block 08 8:50Running 8 4:31v median −1:46
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.