The race, in three figures
The race, in words
A top 10% finish for Tim van Veen at Rotterdam 2024: 1:10:06, 43rd of 1,380 men in the Open division.
The wall balls were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 98% of the field.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:18v median −1:05
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Block 02 6:27Running 2 4:14v median −0:55
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Block 03 8:20Running 3 4:47v median −0:54
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Block 04 9:10Running 4 4:47v median −0:53
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Block 05 9:23Running 5 4:56v median −0:58
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Block 06 6:06Running 6 4:43v median −0:57
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Block 07 8:44Running 7 4:55v median −0:45
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Block 08 8:55Running 8 5:08v median −1:09
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.