The race, in three figures
The race, in words
Tom Franssens & Pieter Maes finished in the top 10% of the field at Rotterdam 2024, in 53:23 for 2nd of 101 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Quick through the roxzone: 3:22, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:40v median −1:06
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Block 02 5:13Running 2 3:31v median −1:05
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Block 03 6:35Running 3 3:38v median −1:27
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Block 04 5:34Running 4 3:43v median −1:21
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Block 05 7:21Running 5 3:42v median −1:29
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Block 06 5:00Running 6 3:44v median −1:25
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Block 07 6:00Running 7 3:44v median −1:24
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Block 08 7:16Running 8 3:52v median −1:29
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.