The race, in three figures
The race, in words
In the Doubles Pro division at Rotterdam 2024, Pascal Visser & Stijn Giesbers crossed the line in 1:05:50: 24th of 101 men's teams, faster than 76% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 21st of 101. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:40v median −0:06
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Block 02 5:54Running 2 4:14v median −0:22
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Block 03 8:20Running 3 4:38v median −0:27
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Block 04 7:35Running 4 4:29v median −0:35
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Block 05 8:38Running 5 4:42v median −0:29
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Block 06 5:54Running 6 4:29v median −0:40
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Block 07 7:40Running 7 4:41v median −0:27
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Block 08 8:34Running 8 4:33v median −0:48
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.