The race, in three figures
The race, in words
In the Doubles Pro division at Rotterdam 2024, Douwe Bokhoven & Koen Bokhoven crossed the line in 1:07:39: 27th of 101 men's teams, faster than 73% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 57% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:47v median +0:01
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Block 02 5:42Running 2 4:14v median −0:22
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Block 03 8:39Running 3 4:57v median −0:08
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Block 04 7:02Running 4 5:03v median −0:01
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Block 05 9:13Running 5 5:18v median +0:07
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Block 06 7:01Running 6 4:59v median −0:10
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Block 07 7:28Running 7 4:58v median −0:10
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Block 08 8:34Running 8 5:08v median −0:13
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.