The race, in three figures
The race, in words
Carlo Van Bergen finished 110th of 149 men in the Pro division at Rotterdam 2024, in 1:35:35.
A station race more than a running one: 42% of the field beaten on the stations, against 22% on the runs. Paced to finish: the second half went 3:42 better against the middle of the field than the first. The roxzone cost time: 9:11, behind 87% of the field.
An improvement of 9:24 on Amsterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:27v median +0:40
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Block 02 9:03Running 2 5:26v median +0:44
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Block 03 13:21Running 3 6:23v median +1:12
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Block 04 11:50Running 4 6:00v median +0:48
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Block 05 10:55Running 5 6:01v median +0:42
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Block 06 8:00Running 6 5:52v median +0:40
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Block 07 11:34Running 7 5:51v median +0:36
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Block 08 11:58Running 8 5:58v median +0:16
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.