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Netherlands / Rotterdam 2024 / Individual Pro · Men / Season 6 (2023/24)

Niels Van Rijn

NED M 16-24 n = 149
Finish · net time
1:35:59
+10:55 v median 1:25:04
Men
111/149
16-24
16/20
Field beaten
26%

The race, in three figures

Field beaten
28%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:17
v median
53/149
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
147/149
Rank

The race, in words

Niels Van Rijn finished 111th of 149 men in the Pro division at Rotterdam 2024, in 1:35:59.

On the burpee broad jumps the field had the edge, by 2:56. Paced to finish: the second half went 5:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:25
    v median +0:38
    1000m SkiErg 4:15
    v median −0:07
  2. Block 02 8:56
    Running 2 5:35
    v median +0:53
    50m Sled Push 3:21
    v median −0:17
  3. Block 03 14:07
    Running 3 5:44
    v median +0:33
    50m Sled Pull 8:23
    v median +2:17
  4. Block 04 13:21
    Running 4 5:47
    v median +0:35
    80m Burpee Broad Jump 7:34
    v median +2:56
  5. Block 05 10:32
    Running 5 5:49
    v median +0:30
    1000m Row 4:43
    v median +0:07
  6. Block 06 7:56
    Running 6 5:26
    v median +0:14
    200m Farmers Carry 2:30
    v median +0:07
  7. Block 07 11:21
    Running 7 5:36
    v median +0:21
    100m Sandbag Lunges 5:45
    v median +0:38
  8. Block 08 12:56
    Running 8 6:05
    v median +0:23
    Wall Balls 6:51
    v median +0:18

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:08
0:05 0:03
B2 · 50m Sled Push
1:17
0:25 0:52
B3 · 50m Sled Pull
1:08
0:35 0:33
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
0:51
0:03 0:48
B6 · 200m Farmers Carry
1:20
0:23 0:57
B7 · 100m Sandbag Lunges
1:16
0:16 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2024

See this race on page 3
Other races by Niels Van Rijn
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149