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Netherlands / Rotterdam 2024 / Individual Pro · Men / Season 6 (2023/24)

Amaro Valentino

NED M 30-34 n = 149
Finish · net time
1:37:31
+12:27 v median 1:25:04
Men
113/149
30-34
35/47
Field beaten
24%

The race, in three figures

Field beaten
37%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:24
v median
63/149
Rank
Biggest loss
100m Sandbag Lunges
+5:43
v median
149/149
Rank

The race, in words

Amaro Valentino finished 113th of 149 men in the Pro division at Rotterdam 2024, in 1:37:31.

The sandbag lunges cost the most time: 5:43 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:25
    v median +0:38
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 9:13
    Running 2 4:59
    v median +0:17
    50m Sled Push 4:14
    v median +0:36
  3. Block 03 13:14
    Running 3 5:17
    v median +0:06
    50m Sled Pull 7:57
    v median +1:51
  4. Block 04 10:15
    Running 4 5:17
    v median +0:05
    80m Burpee Broad Jump 4:58
    v median +0:20
  5. Block 05 10:01
    Running 5 5:28
    v median +0:09
    1000m Row 4:33
    v median −0:03
  6. Block 06 7:38
    Running 6 5:23
    v median +0:11
    200m Farmers Carry 2:15
    v median −0:08
  7. Block 07 16:32
    Running 7 5:42
    v median +0:27
    100m Sandbag Lunges 10:50
    v median +5:43
  8. Block 08 12:30
    Running 8 6:21
    v median +0:39
    Wall Balls 6:09
    v median −0:24

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:14
0:06 0:08
B2 · 50m Sled Push
1:14
0:34 0:40
B3 · 50m Sled Pull
1:11
0:41 0:30
B4 · 80m Burpee Broad Jump
1:05
0:40 0:25
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
1:49
0:22 1:27
B7 · 100m Sandbag Lunges
1:54
0:48 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 behind

Elsewhere

The board

Individual Pro · Men at Rotterdam 2024

See this race on page 3
Other races by Amaro Valentino
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149