The race, in three figures
The race, in words
1:39:20 at Rotterdam 2024 put Sjoerd Van Wolferen 121st of 149 men in the Pro division.
The stations carried this race: faster than 45% of the field across all eight, against 10% on the runs. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. 9:26 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:43v median +0:56
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Block 02 8:17Running 2 5:22v median +0:40
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Block 03 11:08Running 3 5:57v median +0:46
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Block 04 12:40Running 4 6:12v median +1:00
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Block 05 11:43Running 5 6:47v median +1:28
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Block 06 8:41Running 6 6:33v median +1:21
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Block 07 14:01Running 7 7:01v median +1:46
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Block 08 13:26Running 8 7:45v median +2:03
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.