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Netherlands / Rotterdam 2024 / Individual Pro · Men / Season 6 (2023/24)

Matthieu Ake

FRA M 30-34 n = 149
Finish · net time
1:47:21
+22:17 v median 1:25:04
Men
128/149
30-34
40/47
Field beaten
14%

The race, in three figures

Field beaten
70%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
25/149
Rank
Biggest loss
1000m Row
+3:11
v median
153/149
Rank

The race, in words

Matthieu Ake finished 128th of 149 men in the Pro division at Rotterdam 2024, in 1:47:21.

Legs and stations told different stories: 70% of the field beaten on the runs, 45% on the stations. The row cost the most time: 3:11 slower than the median. 19:49 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:42
    v median −0:05
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 7:35
    Running 2 4:33
    v median −0:09
    50m Sled Push 3:02
    v median −0:36
  3. Block 03 14:12
    Running 3 8:40
    v median +3:29
    50m Sled Pull 5:32
    v median −0:34
  4. Block 04 12:38
    Running 4 8:22
    v median +3:10
    80m Burpee Broad Jump 4:16
    v median −0:22
  5. Block 05 16:49
    Running 5 9:02
    v median +3:43
    1000m Row 7:47
    v median +3:11
  6. Block 06 10:30
    Running 6 8:30
    v median +3:18
    200m Farmers Carry 2:00
    v median −0:23
  7. Block 07 4:07
    100m Sandbag Lunges 4:07
    v median −1:00
  8. Block 08 7:32
    Wall Balls 7:32
    v median +0:59

Roxzone, per block

Approach · Exit 19:49

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
1:14
0:51 0:23
B4 · 80m Burpee Broad Jump
0:48
9:50 −9:02
B5 · 1000m Row
1:13
−9:00 10:13
B6 · 200m Farmers Carry
11:03
0:32 10:31
B7 · 100m Sandbag Lunges
−1:24:46
4:37 −1:29:23
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Rotterdam 2024

See this race on page 3
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149