The race, in three figures
The race, in words
Ivo Pelders finished 140th of 149 men in the Pro division at Rotterdam 2024, in 1:56:59.
On the burpee broad jumps the field had the edge, by 2:02. Paced to finish: the second half went 1:20 better against the middle of the field than the first. The roxzone cost time: 9:31, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:03v median +1:16
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Block 02 11:03Running 2 6:06v median +1:24
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Block 03 17:05Running 3 9:11v median +4:00
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Block 04 14:17Running 4 7:37v median +2:25
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Block 05 13:59Running 5 7:56v median +2:37
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Block 06 10:45Running 6 6:50v median +1:38
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Block 07 12:53Running 7 7:13v median +1:58
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Block 08 16:35Running 8 8:56v median +3:14
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.