Rens Moggre & Julian Goes & Jochem Verbeek & Geert Van Der Hamsvoort — HYROX Rotterdam 2024 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

1/10

Rank

Biggest loss

80m Burpee Broad Jump

+0:12

v median

6/10

Rank

The race, in words

55:43 won the Relay division at Rotterdam 2024 for Rens Moggre & Julian Goes & Jochem Verbeek & Geert Van Der Hamsvoort, first of 10 men's teams.

The sled pull was the standout, 1:03 quicker than the median and 1st of 10. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:28

1/10
v median −0:48

1000m SkiErg 3:44

1/10
v median −0:44
Block 02 4:59

Running 2 3:18

1/10
v median −0:39

50m Sled Push 1:41

3/10
v median −0:10
Block 03 5:34

Running 3 3:36

1/10
v median −0:13

50m Sled Pull 1:58

1/10
v median −1:03
Block 04 7:23

Running 4 4:01

7/10
v median +0:05

80m Burpee Broad Jump 3:22

6/10
v median +0:12
Block 05 6:59

Running 5 3:28

1/10
v median −0:37

1000m Row 3:31

1/10
v median −0:47
Block 06 4:44

Running 6 3:34

1/10
v median −0:42

200m Farmers Carry 1:10

1/10
v median −0:28
Block 07 7:05

Running 7 4:16

6/10
v median +0:01

100m Sandbag Lunges 2:49

3/10
v median −0:32
Block 08 7:11

Running 8 3:49

3/10
v median −0:36

Wall Balls 3:22

2/10
v median −0:26

Where the race went

Run total: 29:27
Stations: 21:37
Roxzone: 4:44
Best run lap: 3:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg