The race, in three figures
The race, in words
1:16:46 at Rotterdam 2024 put Pim Koopman & Julian Brands 61st of 101 men's teams in the Doubles Pro division.
A station race more than a running one: 60% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:54v median +0:08
-
Block 02 6:36Running 2 4:43v median +0:07
-
Block 03 9:44Running 3 5:49v median +0:44
-
Block 04 8:37Running 4 5:50v median +0:46
-
Block 05 10:29Running 5 5:38v median +0:27
-
Block 06 7:05Running 6 5:29v median +0:20
-
Block 07 8:22Running 7 5:35v median +0:27
-
Block 08 9:46Running 8 6:06v median +0:45
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.