The race, in three figures
The race, in words
1:23:18 at Rotterdam 2024 put Joep Timmermans & Pascal Marcelis 79th of 101 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:34v median +0:48
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Block 02 7:33Running 2 5:16v median +0:40
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Block 03 10:07Running 3 5:41v median +0:36
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Block 04 8:48Running 4 5:58v median +0:54
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Block 05 10:41Running 5 6:09v median +0:58
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Block 06 7:55Running 6 5:56v median +0:47
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Block 07 10:49Running 7 6:03v median +0:55
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Block 08 10:40Running 8 6:32v median +1:11
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.