The race, in three figures
The race, in words
Thijmen Van Rijswijk & Jurrien Van Andel finished 96th of 101 men's teams in the Doubles Pro division at Rotterdam 2024, in 1:37:39.
The sandbag lunges cost the most time: 1:42 slower than the median. A harder second half: 5:26 more lost to the middle of the field after halfway than before it. 8:31 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 6:03v median +1:17
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Block 02 8:19Running 2 6:14v median +1:38
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Block 03 11:59Running 3 7:06v median +2:01
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Block 04 10:40Running 4 7:07v median +2:03
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Block 05 12:36Running 5 7:45v median +2:34
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Block 06 9:33Running 6 7:30v median +2:21
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Block 07 13:19Running 7 7:58v median +2:50
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Block 08 12:55Running 8 7:59v median +2:38
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.