The race, in three figures
The race, in words
1:47:08 at Rotterdam 2024 put Arie Paap & Ed Tamerus 100th of 101 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 3:15 slower than the median. A harder second half: 8:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:09, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:14v median +1:28
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Block 02 8:27Running 2 6:04v median +1:28
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Block 03 12:38Running 3 6:47v median +1:42
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Block 04 11:52Running 4 7:27v median +2:23
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Block 05 12:57Running 5 8:01v median +2:50
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Block 06 10:29Running 6 8:25v median +3:16
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Block 07 15:10Running 7 8:16v median +3:08
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Block 08 15:10Running 8 10:23v median +5:02
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men's teams who finished.