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Netherlands / Rotterdam 2024 / Individual Pro · Women / Season 6 (2023/24)

Linda De Jong-De Boer

NED W 30-34 n = 64
Finish · net time
1:13:08
−18:23 v median 1:31:31
Women
3/64
30-34
2/20
Field beaten
95%

The race, in three figures

Field beaten
87%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:16
v median
3/64
Rank
Biggest loss
1000m SkiErg
−0:16
v median
16/64
Rank

The race, in words

Linda De Jong-De Boer took 2nd of 20 in the 30–34 age group at Rotterdam 2024, in 1:13:08.

Nowhere gained more than the wall balls: 2:16 on the median. Time in the roxzone, 4:40, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:26
    v median −0:58
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 7:03
    Running 2 4:19
    v median −0:56
    50m Sled Push 2:44
    v median −1:07
  3. Block 03 9:12
    Running 3 4:41
    v median −1:01
    50m Sled Pull 4:31
    v median −1:36
  4. Block 04 9:07
    Running 4 4:45
    v median −0:48
    80m Burpee Broad Jump 4:22
    v median −1:02
  5. Block 05 9:32
    Running 5 4:49
    v median −0:48
    1000m Row 4:43
    v median −0:28
  6. Block 06 6:44
    Running 6 4:38
    v median −1:05
    200m Farmers Carry 2:06
    v median −0:47
  7. Block 07 8:38
    Running 7 4:45
    v median −1:01
    100m Sandbag Lunges 3:53
    v median −1:27
  8. Block 08 9:03
    Running 8 4:49
    v median −1:09
    Wall Balls 4:14
    v median −2:16

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:39
0:22 0:17
B3 · 50m Sled Pull
0:46
0:30 0:16
B4 · 80m Burpee Broad Jump
0:41
0:33 0:08
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
0:49
0:15 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2024

See this race on page 1
Other races by Linda De Jong-De Boer
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64