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Netherlands / Rotterdam 2024 / Individual Pro · Women / Season 6 (2023/24)

Freya Lambrechts

NED W 30-34 n = 64
Finish · net time
1:30:35
−0:56 v median 1:31:31
Women
30/64
30-34
10/20
Field beaten
53%

The race, in three figures

Field beaten
58%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
2/64
Rank
Biggest loss
50m Sled Pull
+1:22
v median
47/64
Rank

The race, in words

1:30:35 at Rotterdam 2024 put Freya Lambrechts 30th of 64 women in the Pro division, ahead of 53% of the field.

The burpee broad jumps were the standout, 1:19 quicker than the median and 2nd of 64. The sled pull cost the most time: 1:22 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:12
    v median −0:12
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 9:21
    Running 2 4:58
    v median −0:17
    50m Sled Push 4:23
    v median +0:32
  3. Block 03 13:10
    Running 3 5:41
    v median −0:01
    50m Sled Pull 7:29
    v median +1:22
  4. Block 04 9:38
    Running 4 5:33
    v median +0:00
    80m Burpee Broad Jump 4:05
    v median −1:19
  5. Block 05 10:29
    Running 5 5:23
    v median −0:14
    1000m Row 5:06
    v median −0:05
  6. Block 06 8:49
    Running 6 5:25
    v median −0:18
    200m Farmers Carry 3:24
    v median +0:31
  7. Block 07 10:18
    Running 7 5:30
    v median −0:16
    100m Sandbag Lunges 4:48
    v median −0:32
  8. Block 08 12:23
    Running 8 5:42
    v median −0:16
    Wall Balls 6:41
    v median +0:11

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:14
0:22 0:52
B3 · 50m Sled Pull
0:56
0:34 0:22
B4 · 80m Burpee Broad Jump
0:45
0:36 0:09
B5 · 1000m Row
0:49
0:02 0:47
B6 · 200m Farmers Carry
1:18
0:26 0:52
B7 · 100m Sandbag Lunges
1:12
0:18 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:38 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2024

See this race on page 1
Other races by Freya Lambrechts
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64