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Netherlands / Rotterdam 2024 / Individual Pro · Women / Season 6 (2023/24)

Irene Van Den Hof

NED W 30-34 n = 64
Finish · net time
1:39:30
+7:59 v median 1:31:31
Women
42/64
30-34
13/20
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
14/64
Rank
Biggest loss
Wall Balls
+1:06
v median
51/64
Rank

The race, in words

Irene Van Den Hof finished 42nd of 64 women in the Pro division at Rotterdam 2024, in 1:39:30.

Nowhere gained more than the burpee broad jumps: 0:54 on the median. On the wall balls the field had the edge, by 1:06. A harder second half: 5:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:07
    v median +0:43
    1000m SkiErg 5:08
    v median +0:03
  2. Block 02 9:50
    Running 2 6:00
    v median +0:45
    50m Sled Push 3:50
    v median −0:01
  3. Block 03 12:22
    Running 3 6:08
    v median +0:26
    50m Sled Pull 6:14
    v median +0:07
  4. Block 04 10:43
    Running 4 6:13
    v median +0:40
    80m Burpee Broad Jump 4:30
    v median −0:54
  5. Block 05 11:17
    Running 5 6:26
    v median +0:49
    1000m Row 4:51
    v median −0:20
  6. Block 06 10:18
    Running 6 6:21
    v median +0:38
    200m Farmers Carry 3:57
    v median +1:04
  7. Block 07 11:51
    Running 7 6:21
    v median +0:35
    100m Sandbag Lunges 5:30
    v median +0:10
  8. Block 08 14:29
    Running 8 6:53
    v median +0:55
    Wall Balls 7:36
    v median +1:06

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:11
0:09 0:02
B2 · 50m Sled Push
0:49
0:28 0:21
B3 · 50m Sled Pull
1:04
0:39 0:25
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:08
0:09 0:59
B6 · 200m Farmers Carry
1:26
0:23 1:03
B7 · 100m Sandbag Lunges
1:45
0:21 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind

Elsewhere

The board

Individual Pro · Women at Rotterdam 2024

See this race on page 1
Other races by Irene Van Den Hof
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64