The race, in three figures
The race, in words
Latifah Muskiet finished 47th of 64 women in the Pro division at Rotterdam 2024, in 1:47:17.
A station race more than a running one: 41% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps cost the most time: 1:21 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Latifah Muskiet.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:01v median +0:37
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Block 02 9:29Running 2 5:54v median +0:39
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Block 03 13:00Running 3 7:03v median +1:21
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Block 04 13:44Running 4 6:59v median +1:26
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Block 05 12:27Running 5 7:03v median +1:26
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Block 06 9:35Running 6 6:43v median +1:00
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Block 07 13:24Running 7 6:56v median +1:10
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Block 08 14:34Running 8 7:47v median +1:49
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women who finished.