The race, in three figures
The race, in words
Marc Vissers finished in the top 10% of the field at Rotterdam 2024, in 1:11:51 for 57th of 1,380 men in the Open division.
The wall balls were the standout, 2:18 quicker than the median and 23rd of 1,380. Stronger after halfway: 4:18 better against the middle of the field than before it. Quick through the roxzone: 5:22, ahead of 90% of the field.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:33v median −0:50
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Block 02 6:33Running 2 4:38v median −0:31
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Block 03 8:42Running 3 4:56v median −0:45
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Block 04 10:15Running 4 6:29v median +0:49
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Block 05 9:25Running 5 4:51v median −1:03
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Block 06 6:29Running 6 4:41v median −0:59
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Block 07 7:48Running 7 4:39v median −1:01
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Block 08 8:32Running 8 4:36v median −1:41
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.