The race, in three figures
The race, in words
Lenny Demeulenaere finished in the top 10% of the field at Rotterdam 2024, in 1:11:53 for 59th of 1,380 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 73% on the stations. Nowhere gained more than the burpee broad jumps: 1:41 on the median.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:44v median −1:39
-
Block 02 7:10Running 2 3:44v median −1:25
-
Block 03 9:15Running 3 3:53v median −1:48
-
Block 04 7:58Running 4 3:56v median −1:44
-
Block 05 8:45Running 5 4:10v median −1:44
-
Block 06 5:54Running 6 4:09v median −1:31
-
Block 07 8:43Running 7 3:59v median −1:41
-
Block 08 10:25Running 8 4:16v median −2:01
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.