The race, in three figures
The race, in words
A top 10% finish for Richard Kuik Richard Kuik at Rotterdam 2024: 1:12:09, 64th of 1,380 men in the Open division.
The wall balls were the standout, 2:36 quicker than the median and 8th of 1,380. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 96% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:27v median +0:04
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Block 02 7:13Running 2 4:52v median −0:17
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Block 03 8:58Running 3 5:10v median −0:31
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Block 04 8:19Running 4 5:03v median −0:37
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Block 05 9:20Running 5 5:10v median −0:44
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Block 06 6:25Running 6 4:59v median −0:41
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Block 07 8:49Running 7 5:08v median −0:32
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Block 08 8:51Running 8 5:13v median −1:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.