The race, in three figures
The race, in words
Rudi Bolwerk finished in the top 10% of the field at Rotterdam 2024, in 1:13:22 for 80th of 1,380 men in the Open division.
The burpee broad jumps were where this race was made, 1:10 ahead of the median. Quick through the roxzone: 4:18, ahead of 99% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:27v median −0:56
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Block 02 7:02Running 2 4:08v median −1:01
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Block 03 8:41Running 3 4:37v median −1:04
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Block 04 9:04Running 4 4:31v median −1:09
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Block 05 9:14Running 5 4:50v median −1:04
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Block 06 6:48Running 6 4:39v median −1:01
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Block 07 8:58Running 7 4:36v median −1:04
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Block 08 10:53Running 8 4:52v median −1:25
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.