The race, in three figures
The race, in words
In the Relay division at Rotterdam 2024, Jorieke Steenaart & Emma Douma & Maartje Verheul & Jolanda De Waal crossed the line in 1:18:12: 5th of 31 women's teams, faster than 84% of the field.
The burpee broad jumps were the standout, 2:17 quicker than the median and 1st of 31. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:12v median −1:00
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Block 02 7:04Running 2 5:10v median −0:25
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Block 03 9:20Running 3 5:16v median −0:02
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Block 04 8:46Running 4 4:56v median −0:28
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Block 05 9:49Running 5 5:25v median −0:01
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Block 06 6:34Running 6 4:48v median −0:48
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Block 07 10:15Running 7 5:38v median +0:11
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Block 08 10:08Running 8 5:17v median −0:16
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.