The race, in three figures
The race, in words
In the Relay division at Rotterdam 2024, Tamara Hummel & Mariska Ebels & Marieke Kooiker & Agnes Coeling crossed the line in 1:24:49: 10th of 31 women's teams, faster than 68% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 45% on the runs. The burpee broad jumps were where this race was made, 1:59 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:04v median −0:08
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Block 02 7:22Running 2 5:10v median −0:25
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Block 03 14:04Running 3 8:25v median +3:07
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Block 04 9:04Running 4 4:56v median −0:28
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Block 05 10:28Running 5 5:34v median +0:08
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Block 06 7:49Running 6 5:27v median −0:09
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Block 07 9:18Running 7 5:20v median −0:07
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Block 08 8:59Running 8 5:30v median −0:03
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.