The race, in three figures
The race, in words
In the Relay division at Rotterdam 2024, Tineke Van Deynse & Magdalena Wozniak & Shannen Van Spaendonk & Valerie Van Eenaeme crossed the line in 1:25:27: 12th of 31 women's teams, faster than 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 55% on the runs. Nowhere gained more than the burpee broad jumps: 1:23 on the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:59v median −0:13
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Block 02 7:38Running 2 5:38v median +0:03
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Block 03 9:40Running 3 5:34v median +0:16
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Block 04 9:52Running 4 5:08v median −0:16
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Block 05 10:22Running 5 5:44v median +0:18
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Block 06 7:26Running 6 5:20v median −0:16
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Block 07 10:41Running 7 6:02v median +0:35
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Block 08 11:40Running 8 5:57v median +0:24
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.