Skip to content
Sign in Sign up
Netherlands / Rotterdam 2024 / Relay · Women / Season 6 (2023/24)

Sandra Kortekaas & Nathalie Karsten & Laurinda Ferreira & Nicole Wolff — Rotterdam 2024

W 40+ n = 31
Finish · net time
1:25:46
−3:09 v median 1:28:55
Women
13/31
40+
6/10
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
9/31
Rank
Biggest loss
1000m Row
+0:40
v median
28/31
Rank

The race, in words

Sandra Kortekaas & Nathalie Karsten & Laurinda Ferreira & Nicole Wolff finished 13th of 31 women's teams in the Relay division at Rotterdam 2024, in 1:25:46, faster than 58% of the field.

The burpee broad jumps were the standout, 1:02 quicker than the median and 9th of 31. The row cost the most time: 0:40 slower than the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:47
    v median −0:25
    1000m SkiErg 5:00
    v median −0:21
  2. Block 02 8:56
    Running 2 5:59
    v median +0:24
    50m Sled Push 2:57
    v median +0:29
  3. Block 03 9:19
    Running 3 5:01
    v median −0:17
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 11:13
    Running 4 6:08
    v median +0:44
    80m Burpee Broad Jump 5:05
    v median −1:02
  5. Block 05 11:46
    Running 5 6:10
    v median +0:44
    1000m Row 5:36
    v median +0:40
  6. Block 06 8:16
    Running 6 6:04
    v median +0:28
    200m Farmers Carry 2:12
    v median +0:16
  7. Block 07 8:41
    Running 7 5:18
    v median −0:09
    100m Sandbag Lunges 3:23
    v median −1:02
  8. Block 08 10:23
    Running 8 5:12
    v median −0:21
    Wall Balls 5:11
    v median +0:16

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
1:12
0:28 0:44
B3 · 50m Sled Pull
1:09
0:32 0:37
B4 · 80m Burpee Broad Jump
1:20
0:43 0:37
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
0:54
0:15 0:39
B7 · 100m Sandbag Lunges
0:42
0:13 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:35 ahead

Elsewhere

The board

Relay · Women at Rotterdam 2024

See this race on page 1
Source Official
Event
Rotterdam 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI747
Measured against
Women · n = 31