The race, in three figures
The race, in words
Donna Wesselman & Nena Van Ruiten & Rosa Van Wouwe & Anne-Laura Heijn finished 20th of 31 women's teams in the Relay division at Rotterdam 2024, in 1:31:11.
The burpee broad jumps were the standout, 0:31 quicker than the median and 12th of 31. The sandbag lunges cost the most time: 1:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:17v median +0:05
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Block 02 9:07Running 2 6:42v median +1:07
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Block 03 11:46Running 3 6:13v median +0:55
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Block 04 11:12Running 4 5:36v median +0:12
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Block 05 12:08Running 5 7:26v median +2:00
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Block 06 6:49Running 6 4:56v median −0:40
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Block 07 11:28Running 7 5:33v median +0:06
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Block 08 10:24Running 8 5:02v median −0:31
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.