The race, in three figures
The race, in words
Pauline Stienstra & Mirjam Bakkenes-Slootheer & Hanna Van Dijk & Karli Van Der Weijde finished 25th of 31 women's teams in the Relay division at Rotterdam 2024, in 1:33:11.
The stations carried this race: faster than 62% of the field across all eight, against 13% on the runs. The wall balls were the standout, 1:02 quicker than the median and 9th of 31. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:16v median +0:04
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Block 02 8:57Running 2 6:44v median +1:09
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Block 03 10:15Running 3 6:04v median +0:46
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Block 04 12:11Running 4 5:47v median +0:23
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Block 05 12:37Running 5 7:08v median +1:42
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Block 06 8:25Running 6 6:27v median +0:51
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Block 07 11:22Running 7 6:29v median +1:02
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Block 08 10:43Running 8 6:50v median +1:17
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.