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Netherlands / Rotterdam 2024 / Individual Pro · Women / Season 6 (2023/24)

Justine Keizer

NED W 30-34 n = 64
Finish · net time
1:58:52
+27:21 v median 1:31:31
Women
55/64
30-34
17/20
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:42
v median
22/64
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
56/64
Rank

The race, in words

1:58:52 at Rotterdam 2024 put Justine Keizer 55th of 64 women in the Pro division.

Nowhere gained more than the wall balls: 0:42 on the median. On the burpee broad jumps the field had the edge, by 2:18. A harder second half: 6:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:22
    v median +0:58
    1000m SkiErg 5:47
    v median +0:42
  2. Block 02 11:16
    Running 2 5:56
    v median +0:41
    50m Sled Push 5:20
    v median +1:29
  3. Block 03 14:14
    Running 3 7:04
    v median +1:22
    50m Sled Pull 7:10
    v median +1:03
  4. Block 04 14:52
    Running 4 7:10
    v median +1:37
    80m Burpee Broad Jump 7:42
    v median +2:18
  5. Block 05 15:07
    Running 5 9:07
    v median +3:30
    1000m Row 6:00
    v median +0:49
  6. Block 06 12:14
    Running 6 8:47
    v median +3:04
    200m Farmers Carry 3:27
    v median +0:34
  7. Block 07 14:58
    Running 7 8:45
    v median +2:59
    100m Sandbag Lunges 6:13
    v median +0:53
  8. Block 08 14:37
    Running 8 8:49
    v median +2:51
    Wall Balls 5:48
    v median −0:42

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:24
0:29 0:55
B3 · 50m Sled Pull
1:24
0:54 0:30
B4 · 80m Burpee Broad Jump
1:12
1:01 0:11
B5 · 1000m Row
1:43
0:33 1:10
B6 · 200m Farmers Carry
1:59
0:30 1:29
B7 · 100m Sandbag Lunges
1:45
0:31 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:39 behind

Elsewhere

The board

Individual Pro · Women at Rotterdam 2024

See this race on page 2
Source Unofficial
Event
Rotterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Women · n = 64