The race, in three figures
The race, in words
Wouter Dilling & Hans Dilling finished in the top 10% of the field at Rotterdam 2024, in 56:56 for 7th of 722 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Time in the roxzone, 4:34, was faster than 91% of the field.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:41v median −1:59
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Block 02 4:48Running 2 3:31v median −1:44
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Block 03 6:23Running 3 3:50v median −1:49
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Block 04 6:25Running 4 3:58v median −1:42
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Block 05 8:14Running 5 4:02v median −1:48
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Block 06 5:03Running 6 3:54v median −1:49
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Block 07 6:23Running 7 3:57v median −1:41
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Block 08 7:47Running 8 3:59v median −1:54
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.