The race, in three figures
The race, in words
Martin Balk & Martinus Michiel Gerardus Vernooij finished in the top 10% of the field at Rotterdam 2024, in 59:44 for 14th of 722 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 14th of 722. Time in the roxzone, 4:31, was faster than 92% of the field.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:57v median −1:43
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Block 02 5:19Running 2 3:59v median −1:16
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Block 03 6:21Running 3 4:16v median −1:23
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Block 04 7:13Running 4 4:18v median −1:22
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Block 05 8:29Running 5 4:20v median −1:30
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Block 06 5:54Running 6 4:16v median −1:27
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Block 07 6:38Running 7 4:16v median −1:22
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Block 08 7:44Running 8 4:25v median −1:28
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.