The race, in three figures
The race, in words
51:33 won the Relay division at Rotterdam 2024 for Tom Franssens & Pieter Maes & Margot Vandenlindenloof & Charlotte Vandenlindenloof, first of 18 mixed teams.
The burpee broad jumps were where this race was made, 3:07 ahead of the median. Stronger after halfway: 3:45 better against the middle of the field than before it. Quick through the roxzone: 4:30, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:27v median −2:04
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Block 02 4:49Running 2 3:31v median −1:14
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Block 03 6:12Running 3 3:33v median −1:13
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Block 04 4:36Running 4 3:11v median −1:20
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Block 05 7:11Running 5 3:20v median −1:56
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Block 06 4:47Running 6 3:29v median −1:36
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Block 07 5:17Running 7 3:13v median −2:18
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Block 08 7:02Running 8 3:52v median −1:11
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.