The race, in three figures
The race, in words
Harm Van Mechelen & Ingeborg van den Doel & Wendy Scherpenisse & Hans Van Der Krogt finished 10th of 18 mixed teams in the Relay division at Rotterdam 2024, in 1:19:53.
On the sandbag lunges the field had the edge, by 1:07. Paced to finish: the second half went 4:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 5:29v median −0:02
-
Block 02 6:33Running 2 4:31v median −0:14
-
Block 03 9:27Running 3 5:17v median +0:31
-
Block 04 10:20Running 4 4:58v median +0:27
-
Block 05 9:59Running 5 5:19v median +0:03
-
Block 06 6:24Running 6 4:51v median −0:14
-
Block 07 10:47Running 7 5:27v median −0:04
-
Block 08 9:31Running 8 4:22v median −0:41
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.