The race, in three figures
The race, in words
1:26:41 at Rotterdam 2024 put Jeroen Pijtak & Ronald Floris & Marretje Paardekooper & Dionne Van Leeuwen 14th of 18 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 0:34 on the median. The sandbag lunges cost the most time: 2:42 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:54Running 1 6:43v median +1:12
-
Block 02 6:39Running 2 4:48v median +0:03
-
Block 03 8:55Running 3 5:44v median +0:58
-
Block 04 9:06Running 4 4:46v median +0:15
-
Block 05 10:48Running 5 6:02v median +0:46
-
Block 06 8:07Running 6 6:05v median +1:00
-
Block 07 12:56Running 7 6:01v median +0:30
-
Block 08 11:22Running 8 6:03v median +1:00
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.