The race, in three figures
The race, in words
Jessica Ruitenberg & Mees Mulder & Arnold Sneijers & Marieke Van Ijzerloo finished 15th of 18 mixed teams in the Relay division at Rotterdam 2024, in 1:28:31.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. The sled push cost the most time: 2:28 slower than the median. Stronger after halfway: 5:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 7:36v median +2:05
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Block 02 10:10Running 2 5:39v median +0:54
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Block 03 9:55Running 3 5:23v median +0:37
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Block 04 7:40Running 4 3:48v median −0:43
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Block 05 11:16Running 5 5:56v median +0:40
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Block 06 9:29Running 6 7:18v median +2:13
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Block 07 9:44Running 7 5:15v median −0:16
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Block 08 10:04Running 8 4:51v median −0:12
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.